Dr. Gail Brenner

Sacred Space for Awakened Living

TwitterYoutubeFacebookGoogle +
  • Home
  • About
    • About Gail
    • Start Here
    • Testimonials
    • Professional Bio
  • Read
    • Blog
    • Archives
    • Friday Inspiration Newsletters
    • Guest Posts
  • Watch
  • Listen
    • Downloadable Guided Meditations
    • Interviews
    • Calm Center Online Conversations—Recordings
  • Events
  • Work with Me
  • Books
    • Suffering Is Optional
    • At the Core of Every Heart
    • The End of Self-Help
    • The End of Self-Help—Guided Audio Meditations
  • Contact

Fully Available to Life

Posted By: Gail Brenner

available-to-lifeThere is a life-force within your soul, seek that life.
There is a gem in the mountain of your body, seek that mine.
O traveler, if you are in search of That
Don’t look outside, look inside yourself and seek That.
~Rumi

What is the point of living if we aren’t enjoying ourselves? This is the question that came to me as I was thinking about my full to-do list and worrying about an upcoming presentation. And it stopped me in my tracks.

When I took a look at all the things that seemed so important to accomplish, clear seeing showed me that everything was just fine. Nothing was late, and all was well.

It’s a pattern that can grip me—the need to do and keep up with tasks—and it was beautiful when the light of awareness pierced through these false and stressful thoughts. Immediately, I was home—to peace, relaxation, and pure enjoyment.

Here, I’m empty of conditioning and fully available to life!

Radio Interview

Where can you let go to return to ease, simply being here as pure presence?

This is one of the questions we discussed in an interview I did recently on ConsciousTalk Radio. The interviewers, Brenda Michaels and Rob Spears, were so much fun, making for lively conversation. Here’s the link to the interview that starts at about 4 minutes in. I hope you enjoy it.

Interview on ConsciousTalk radio

Book Available for Pre-Order

Also, exciting news! My book, The End of Self-Help: Discovering Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant Life, is available for pre-order. It will be released on April 16, but you can order it now from Amazon.com in the paperback or ebook version.

Here’s the link: Pre-order book on Amazon

If you’re thinking of getting it, this may be the right time. You’ll be helping the book get noticed by Amazon, which will spread its message about happiness and freedom to as many people as possible.

It’s called The End of Self-Help because we’re not broken, damaged selves who need help. We’re already whole, full, and overflowing, and the book explains how to realize this. You’ll be able to read all about it on April 16.

What About You?

So for now, my question to you is: what stories can you let go of that trick you into believing you’re damaged or inadequate? What do you discover when you get out of your own way? I’d love to hear… And if you’re reading this by email, please click here to visit GailBrenner.com and to comment.

Always in love,

Gail

image credit

Categories: Daily life, Happiness

Blog Archives

Recent Posts

07.19.22

Too Much Thinking? Four Insights to Guide You to Freedom

07.07.22

A Compassionate Guide to Forgiving Yourself

06.26.22

Slowing It Down

Too Much Thinking? Four Insights to Guide You to Freedom

“Don’t wait for your mind to be quiet.” ~Mooji "All the things that truly ...Read More

A Compassionate Guide to Forgiving Yourself

“You yourself, as much as anybody in the entire universe, deserve your love and ...Read More

Slowing It Down

“When we slow down, quiet the mind, and allow ourselves to feel hungry for ...Read More

  • Home
  • About
  • Read
  • Watch
  • Listen
  • Events
  • Media
  • Contact
  • Privacy Policy

My Name, All Rights Reserved

Website by Web Savvy Marketing