There is a life-force within your soul, seek that life.
There is a gem in the mountain of your body, seek that mine.
O traveler, if you are in search of That
Don’t look outside, look inside yourself and seek That.
~Rumi
What is the point of living if we aren’t enjoying ourselves? This is the question that came to me as I was thinking about my full to-do list and worrying about an upcoming presentation. And it stopped me in my tracks.
When I took a look at all the things that seemed so important to accomplish, clear seeing showed me that everything was just fine. Nothing was late, and all was well.
It’s a pattern that can grip me—the need to do and keep up with tasks—and it was beautiful when the light of awareness pierced through these false and stressful thoughts. Immediately, I was home—to peace, relaxation, and pure enjoyment.
Here, I’m empty of conditioning and fully available to life!
Radio Interview
Where can you let go to return to ease, simply being here as pure presence?
This is one of the questions we discussed in an interview I did recently on ConsciousTalk Radio. The interviewers, Brenda Michaels and Rob Spears, were so much fun, making for lively conversation. Here’s the link to the interview that starts at about 4 minutes in. I hope you enjoy it.
Interview on ConsciousTalk radio
Book Available for Pre-Order
Also, exciting news! My book, The End of Self-Help: Discovering Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant Life, is available for pre-order. It will be released on April 16, but you can order it now from Amazon.com in the paperback or ebook version.
Here’s the link: Pre-order book on Amazon
If you’re thinking of getting it, this may be the right time. You’ll be helping the book get noticed by Amazon, which will spread its message about happiness and freedom to as many people as possible.
It’s called The End of Self-Help because we’re not broken, damaged selves who need help. We’re already whole, full, and overflowing, and the book explains how to realize this. You’ll be able to read all about it on April 16.
What About You?
So for now, my question to you is: what stories can you let go of that trick you into believing you’re damaged or inadequate? What do you discover when you get out of your own way? I’d love to hear… And if you’re reading this by email, please click here to visit GailBrenner.com and to comment.
Always in love,