Dr. Gail Brenner

Sacred Space for Awakened Living

TwitterYoutubeFacebookGoogle +
  • Home
  • About
    • About Gail
    • Start Here
    • Testimonials
    • Professional Bio
  • Read
    • Blog
    • Archives
    • Friday Inspiration Newsletters
    • Guest Posts
  • Watch
  • Listen
    • Downloadable Guided Meditations
    • Interviews
    • Calm Center Online Conversations—Recordings
  • Events
  • Work with Me
  • Books
    • Suffering Is Optional
    • At the Core of Every Heart
    • The End of Self-Help
    • The End of Self-Help—Guided Audio Meditations
  • Contact

Remember Who You Are

Who you are is unbounded consciousness.

You are aware! You are alive!

Everything you experience is you – it couldn’t be otherwise.

You are unlimited awareness, not resisting anything, including everything.

You are completely at peace.

You are not:

  • Separate or limited
  • A person with a story
  • Your thoughts
  • Your feelings
  • Any concepts you might have about yourself
  • A victim of the past

You are the awareness in which all of this appears.

As you find your way home,

As you shift from your limited idea of you to your true boundless nature,

  • Treat everyone and everything (including yourself) with love and care.
  • Lose interest in troublesome thoughts and feelings – let them be finished.
  • Follow happiness.
  • Tell the truth.
  • Fill your life with beauty in all forms.

Note: All comments and questions are welcome.  Beginning next week, I’ll be away on a silent retreat and will reappear in the middle of May.
Love to you,

Gail

image credit

Your Guide to Everyday Joy


Tending Your Garden of Everyday Joy: 30 Reflections for a Flourishing Life. This is the title of the new ebook I wrote, and I am happy to give it to you for free.

All you need to do is click here sign up for the mailing list, and, you will receive a link where you can download it. And if you are already on the list, you will receive the link, too. It is my gift to you because I appreciate your support of what I offer here at A Flourishing Life.

I love this book because I designed it to be very useful for you. Really, it tumbled out of my heart and onto the page. It contains 30 short passages that you can reflect on, study, then diligently apply to your own life.

Here is #22, From Unworthiness to Wholeness:

A pattern of thinking that is way too common these days involves people feeling that they are lacking, unworthy, or insufficient. This is a story that masks the magnificence of who you truly are.

If this story defines you, consider leaving it behind and walk out into the light of your full potential. Be loving and kind toward yourself whenever the story appears, but be ruthless in realizing, over and over, that it is not the reality of you.

Somehow you learned to believe that you are limited. Pull this weed from your garden, and create the space for your unique creative self to shine.

Can you live from wholeness today?

In a way, everyday joy is serious business. It invites you to stay very aware of the choices you make – and you make millions of them every day – so that you can stay connected with what you really want.

This is not a book of affirmations or trite suggestions. It offers what you need to know so that you can live the moments of your precious life in everyday joy.

I recommend that you take your time with these reflections. Stay on each one as long as you feel moved to – a day or a week – and return to them often.

It seems easy to forget your true magnificence when thoughts and feelings take hold. This book is about remembering. Remembering who you are – truly magnificent you.

Make everyday joy a priority, and you will see results – every day.

I’d love to hear your feedback, so feel free to comment once you’ve taken a look.

Love,
Gail

New Guest Post

Hi Everyone,

If feeling inadequate is a trap for you, you might want to take a look at the guest post I have up on GoodLife Zen.  It’s called, “Feeling Inadequate? How to Turn Lack into Love” and describes a healing practice for anyone who thinks they are not good enough.

My regular Tuesday post for this week on A Flourishing Life is called, “Attachment and the Art of Letting Go.” There’s been a lively, beautifully heartfelt discussion going on you may want to take a look at.

Enjoy!

Love,
Gail

« Previous Page

Blog Archives

Recent Posts

07.19.22

Too Much Thinking? Four Insights to Guide You to Freedom

07.07.22

A Compassionate Guide to Forgiving Yourself

06.26.22

Slowing It Down

Too Much Thinking? Four Insights to Guide You to Freedom

“Don’t wait for your mind to be quiet.” ~Mooji "All the things that truly ...Read More

A Compassionate Guide to Forgiving Yourself

“You yourself, as much as anybody in the entire universe, deserve your love and ...Read More

Slowing It Down

“When we slow down, quiet the mind, and allow ourselves to feel hungry for ...Read More

  • Home
  • About
  • Read
  • Watch
  • Listen
  • Events
  • Media
  • Contact
  • Privacy Policy

My Name, All Rights Reserved

Website by Web Savvy Marketing